The Regime
The Regime
Our complete four-step system designed to work around the clock - supporting deeper sleep, improved energy levels, reduced bloating, brighter & smoother skin, and overall better wellbeing.
"Claudia Winkleman swears by You're Looking Well" — The Times
Benefits
Benefits
Boosts skin health
- Fine lines and wrinkles
- Dark circles around the eyes
- Redness and irritation of skin
- Skin hydration
Improves sleep quality and energy levels
- Sleep quality
- Reduced tiredness and fatigue
- Improved focus
Supports digestion and gut health
- Reduced bloating
- Regulation of bowel movements
When will I feel and see the benefits? Some benefits may be felt after 24 hours while others can take up to 90 days.
How It Works
How It Works
Our four step routine does the hard work for you.
Step 1 - Day Cream
- In the morning, apply 3-4 pumps after cleansing and before SPF.
- Designed to give your skin everything it needs to face the day.
Step 2 - Day Pill
- Take 1 capsule in the morning on an empty or full stomach.
- Store at room temperature - no need for refrigeration.
- Designed to replace your existing probiotic and multivitamin supplements.
Step 3 - Night Cream
- In the evening, apply 3-4 pumps daily to a freshly cleansed face.
- Designed to give your skin everything it needs overnight.
- It can also be combined with a traditional retinol serum.
Step 4 - Night Pill
- Take 1 capsule in the evening 30-45 minutes before bed.
- On a full or empty stomach.
- It should replace any existing magnesium and l-theanine supplementation.
Ingredients
Ingredients
Day Cream
Microbiome complex
- Reduces inflammation, redness & dryness
- Composed of Lactococcus Ferment Lysate and Intibus Chicorium pre- and post-biotics.
ALGAKTIV®
- Protects the skin from elements and repairs damage.
- ALGAKTIV® is an anti-oxidant microalgae-derived enzyme.
Learn more about ALGAKTIV®
Anti-dehydration shield
- Hyaluronic acid and Aquaxyl work on every layer of the skin.
- Proven to boost the production of cholesterol and Ceramides 1 and 2.
Niacinamide and Stabilised Vitamin C
- Contributes to a brighter, smoother, more even skin complexion.
Day Pill
Probiotic complex
- Designed to deliver skin, gut and mental health benefits.
- Composed of Lactobacillus paracasei (Lpc-37), Bifidobacterium lactis (BI-04), Bifidobacterium lactis (HN019).
Vitamins and minerals
- Provide energy for the day.
- Composed of a host of energising B vitamins including B2, B3, B5, B6, and B12 combined with Vitamin D, Vitamin K2 and Zinc.
Night Cream
ALGAKTIV® RetinART bio retinoid
- Delivers the same line-reducing and plumping effects of retinol, but without the sensitivity.
- This next generation retinoid has clinically proven results.
Learn more about ALGAKTIV®
Amino acid and Hyaluronic acid blend
- Boosts long-lasting hydration for healthier, smoother complexion.
ALGAKTIV® ZEN
- Reduces the effect of cortisol, reducing dark circles and bags under eyes.
- ALGAKTIV® ZEN is made of microalgae.
Learn more about ALGAKTIV®
Night Pill
L-theanine and Magnesium
- Boosts the quality of sleep.
- Regulates mood and promotes a feeling of quiet ease.
Polyphenol-rich grape seed extract
- Protects against signs of premature skin ageing.
Copper and Selenium
- Counteracts the effects of oxidative stress accumulated throughout the day.
Full Ingredients
Day Cream
Aqua/Water/Eau, Pentylene Glycol, Simmondsia Chinensis (Jojoba) Seed Oil, Glycerin, Niacinamide, CocoCaprylate/Caprate, Almond/Borage/Linseed/Olive Acids/Glycerides, Lactococcus Ferment Lysate, Inulin, Cetearyl Alcohol, Ascorbyl Tetraisopalmitate, Lauryl Laurate, Plankton Extract, Sodium Hyaluronate, Hydrolyzed Jojoba Esters, Xylitylglucoside, Anhydroxylitol, Xylitol, Betaine, Sodium PCA, Sodium Lactate, PCA, Serine, Alanine, Glycine, Glutamic Acid, Lysine HCl, Threonine, Arginine, Proline, Lactic Acid, Sucrose, Xanthan Gum, Cetearyl Glucoside, Sodium Stearoyl Glutamate, Lecithin, Tocopherol (Vitamin E), Cetyl Alcohol, Hydrogenated Lecithin, Sodium Chloride, Citric Acid, Sodium Hydroxide, Sodium Benzoate, Hydroxyacetophenone.
Day Pill
Acacia Gum, Capsule Shell (Hydroxypropyl Methylcellulose, Gellan Gum), Lactobacillus paracasei (Lpc-37), Zinc Bisglycinate, Calcium Pantothenate, Vitamin K2 (Menaquinone-7), Nicotinamide, Vitamin D3 (Cholecalciferol), Thiamine HCl, Anti-Caking Agent (Magnesium Stearate), Bifidobacterium lactis (BI-04), Bifidobacterium lactis (HN019), Riboflavin, Pyridoxine HCl, D-Biotin, L-5-Methyltetrahydrofolate Calcium, Vitamin B12 (Methylcobalamin).
Night Cream
Aqua/Water/Eau, Glycerin, Coco-Caprylate/Caprate, Pentylene Glycol, Cetearyl Ethylhexanoate, Avena Sativa (Oat) Kernel Oil, Propanediol, Almond/Borage/Linseed/Olive Acids/Glycerides, Cetearyl Olivate, Behenyl Alcohol, Cetearyl Alcohol, Chlorella Vulgaris (Plankton) Extract, Sorbitan Olivate, Salvia Hispanica (Chia) Seed Oil, Plankton Extract, Sodium Hyaluronate, Magnesium Carboxymethyl Beta-Glucan, Betaine, Helianthus Annuus (Sunflower) Seed Oil, Sodium PCA, PCA, Serine, Alanine, Glycine, Glutamic Acid, Lactic Acid, Lysine HCl, Threonine, Arginine, Proline, Tocopherol (Vitamin E), Lecithin, Sodium Stearoyl Glutamate, Xanthan Gum, Cellulose Gum, Microcrystalline Cellulose, Sodium Lactate, Citric Acid, Sodium Hydroxide, Hydroxyacetophenone.
Night Pill
Green Tea Extract 337.5mg (providing 135mg L-Theanine), Magnesium (as Magnesium Bisglycinate) 60mg (16% NRV*), Capsule Shell (Hydroxypropyl Methylcellulose), Rice Flour, Anti-Caking Agent (Magnesium Stearate), Copper (as Copper Gluconate) 0.9mg (90% NRV*), Grape Seed 120:1 Extract 2.1mg (equivalent to 250mg Grape Seed), Selenium (as Sodium Selenite) 55μg (100% NRV*).
The Science Behind The Regime
A four-part system designed by experts across microbiome science, nutrition and cosmetic science — targeting the gut, sleep and skin as one connected axis. Each formula uses clinically proven ingredients, optimal dosing and bioavailable delivery to work with the body’s natural rhythms, not against them.
Built by a gut–sleep–skin science team
Built by a gut–sleep–skin science team
Developed collaboratively by experts in microbiome science, sleep research, nutrition and cosmetic science to support the body’s core systems in harmony.
Multi-strain synergy for gut balance
Multi-strain synergy for gut balance
Complementary strains chosen for their ability to work together across immunity, digestion and the gut–skin axis — delivered via delayed-release capsules for maximum survival.
Clinical-grade sleep support
Clinical-grade sleep support
BeTheanine® and magnesium bisglycinate calm the nervous system and support deep, uninterrupted sleep to enhance overnight repair.
Barrier-strengthening daily hydration
Barrier-strengthening daily hydration
Day Cream combines pre- & postbiotics, ceramide support and antioxidant protection to reinforce the skin barrier and improve moisture retention.
Bio-retinoid overnight renewal
Bio-retinoid overnight renewal
Night Cream uses next-generation bio-retinoids and cortisol-reducing microalgae to smooth fine lines, restore circadian balance and improve overnight recovery.
Evidence-based doses, zero unnecessary fillers
Evidence-based doses, zero unnecessary fillers
Every active ingredient is included at a meaningful level backed by clinical research — never underdosed or included without purpose.
91%
saw improved sleep quality
86%
agreed their skin looks brighter with a more radiant glow
21bn+
live probiotics delivered per capsule
74%
noticed an improvement to their overall wellbeing
Thousands of happy customers
Our Supplements
Our supplements are built around two principles: biological synergy and clinical proof. Each formula is designed to support the body’s core systems—gut, sleep, and skin—because they work better together than apart.
Clinical proof
Every strain and nutrient is backed by peer-reviewed, placebo-controlled research. We use data, not marketing trends, to shape each formulation.
Optimal dosing
Each capsule delivers the precise amount shown to be effective in trials — nothing underdosed, nothing unnecessary.
Targeted delivery
Our capsules use acid-resistant technology to protect active ingredients through digestion and release them where they’re most effective.
Real-world testing
Every formula is independently trialled on 100 real people to verify results beyond the lab — measurable, visible, and felt.
Meet nutritional researcher, Sophie Medlin
Our Head of Nutritional Research, Sophie Medlin, leads the development of YLW’s supplement formulations.
In this short film, she explains how every product begins — from analysing real diets to identifying what the body truly needs and selecting ingredients with proven impact.
Our Skincare
We treat skin as the body’s mirror — a reflection of what’s happening within. Our skincare is designed to work with your body, strengthening the barrier, improving hydration and supporting clarity through actives that work in harmony with your biology.
Skin science
Every active is selected based on cosmetic science and microbiome research — not trends — to strengthen the barrier and improve long-term skin health.
Bioactive ingredients
We use evidence-backed actives including pre- & postbiotics, ceramide-supporting hydrators, bio-retinoids and stable antioxidants for measurable results.
Intelligent delivery
Our formulas use bioavailable, skin-compatible ingredients and delivery systems that optimise absorption across the epidermis and dermis.
Real-world testing
Every formula is tested on real people and each batch is independently lab-tested for purity — so results are visible, reliable and genuinely felt.

