The Regime

£127.50

4.9 from 114 reviews

Simplify your routine.

“This sleek collection is hard to beat” Daily Mail

What it does

Boosts skin health

  • Fine lines and wrinkles
  • Dark circles around the eyes
  • Redness and irritation of skin
  • Skin hydration

Improves sleep quality and energy levels

  • Sleep quality
  • Reduced tiredness and fatigue
  • Improved focus

Supports digestion and gut health

  • Reduced bloating
  • Regulation of bowel movements

When will I feel and see the benefits? Some benefits may be felt after 24 hours while others can take up to 90 days.

What's in it
Day Cream

Microbiome complex

  • Reduces inflammation, redness & dryness
  • Composed of Lactococcus Ferment Lysate and Intibus Chicorium pre- and post-biotics.

ALGAKTIV®

  • Protects the skin from elements and repairs damage.
  • ALGAKTIV® is an anti-oxidant microalgae-derived enzyme.

Learn more about ALGAKTIV®

Anti-dehydration shield

  • Hyaluronic acid and Aquaxyl work on every layer of the skin.
  • Proven to boost the production of cholesterol and Ceramides 1 and 2.

Niacinamide and Stabilised Vitamin C

  • Contributes to a brighter, smoother, more even skin complexion.
Day Pill

Probiotic complex

  • Designed to deliver skin, gut and mental health benefits.
  • Composed of Lactobacillus paracasei (Lpc-37), Bifidobacterium lactis (BI-04), Bifidobacterium lactis (HN019).

Vitamins and minerals

  • Provide energy for the day.
  • Composed of a host of energising B vitamins including B2, B3, B5, B6, and B12 combined with Vitamin D, Vitamin K2 and Zinc.
Night Cream

ALGAKTIV® RetinART bio retinoid

  • Delivers the same line-reducing and plumping effects of retinol, but without the sensitivity.
  • This next generation retinoid has clinically proven results.

Learn more about ALGAKTIV®

Amino acid and Hyaluronic acid blend

  • Boosts long-lasting hydration for healthier, smoother complexion.

ALGAKTIV® ZEN

  • Reduces the effect of cortisol, reducing dark circles and bags under eyes.
  • ALGAKTIV® ZEN is made of microalgae.

Learn more about ALGAKTIV®

Night Pill

L-theanine and Magnesium

  • Boosts the quality of sleep.
  • Regulates mood and promotes a feeling of quiet ease.

Polyphenol-rich grape seed extract

  • Protects against signs of premature skin ageing.

Copper and Selenium

  • Counteracts the effects of oxidative stress accumulated throughout the day.

Full Ingredients

Day Cream

Aqua/Water/Eau, Pentylene Glycol, Simmondsia Chinensis (Jojoba) Seed Oil, Glycerin, Niacinamide, CocoCaprylate/Caprate, Almond/Borage/Linseed/Olive Acids/Glycerides, Lactococcus Ferment Lysate, Inulin, Cetearyl Alcohol, Ascorbyl Tetraisopalmitate, Lauryl Laurate, Plankton Extract, Sodium Hyaluronate, Hydrolyzed Jojoba Esters, Xylitylglucoside, Anhydroxylitol, Xylitol, Betaine, Sodium PCA, Sodium Lactate, PCA, Serine, Alanine, Glycine, Glutamic Acid, Lysine HCl, Threonine, Arginine, Proline, Lactic Acid, Sucrose, Xanthan Gum, Cetearyl Glucoside, Sodium Stearoyl Glutamate, Lecithin, Tocopherol (Vitamin E), Cetyl Alcohol, Hydrogenated Lecithin, Sodium Chloride, Citric Acid, Sodium Hydroxide, Sodium Benzoate, Hydroxyacetophenone.

Day Pill

Acacia Gum, Capsule Shell (Hydroxypropyl Methylcellulose, Gellan Gum), Lactobacillus paracasei (Lpc-37), Zinc Bisglycinate, Calcium Pantothenate, Vitamin K2 (Menaquinone-7), Nicotinamide, Vitamin D3 (Cholecalciferol), Thiamine HCl, Anti-Caking Agent (Magnesium Stearate), Bifidobacterium lactis (BI-04), Bifidobacterium lactis (HN019), Riboflavin, Pyridoxine HCl, D-Biotin, L-5-Methyltetrahydrofolate Calcium, Vitamin B12 (Methylcobalamin).

Night Cream

Aqua/Water/Eau, Glycerin, Coco-Caprylate/Caprate, Pentylene Glycol, Cetearyl Ethylhexanoate, Avena Sativa (Oat) Kernel Oil, Propanediol, Almond/Borage/Linseed/Olive Acids/Glycerides, Cetearyl Olivate, Behenyl Alcohol, Cetearyl Alcohol, Chlorella Vulgaris (Plankton) Extract, Sorbitan Olivate, Salvia Hispanica (Chia) Seed Oil, Plankton Extract, Sodium Hyaluronate, Magnesium
Carboxymethyl Beta-Glucan, Betaine, Helianthus Annuus (Sunflower) Seed Oil, Sodium PCA, PCA, Serine, Alanine, Glycine, Glutamic Acid, Lactic Acid, Lysine HCl, Threonine, Arginine, Proline, Tocopherol (Vitamin E), Lecithin, Sodium Stearoyl Glutamate, Xanthan Gum, Cellulose Gum, Microcrystalline Cellulose, Sodium Lactate, Citric Acid, Sodium Hydroxide, Hydroxyacetophenone.

Night Pill

Green Tea Extract 337.5mg (providing 135mg L-Theanine), Magnesium (as Magnesium Bisglycinate) 60mg (16% NRV*), Capsule Shell (Hydroxypropyl Methylcellulose), Rice Flour, Anti-Caking Agent (Magnesium Stearate), Copper (as Copper Gluconate) 0.9mg (90% NRV*), Grape Seed 120:1 Extract 2.1mg (equivalent to 250mg Grape Seed), Selenium (as Sodium Selenite) 55μg (100% NRV*).

How to use

Our four step routine does the hard work for you.

Step 1 - Day Cream
  • In the morning, apply 3-4 pumps after cleansing and before SPF.
  • Designed to give your skin everything it needs to face the day.
Step 2 - Day Pill
  • Take 1 capsule in the morning on an empty or full stomach.
  • Store at room temperature - no need for refrigeration.
  • Designed to replace your existing probiotic and multivitamin supplements.
Step 3 - Night Cream
  • In the evening, apply 3-4 pumps daily to a freshly cleansed face.
  • Designed to give your skin everything it needs overnight.
  • It can also be combined with a traditional retinol serum.
Step 4 - Night Pill
  • Take 1 capsule in the evening 30-45 minutes before bed.
  • On a full or empty stomach.
  • It should replace any existing magnesium and l-theanine supplementation.
Delivery and returns

Free UK shipping. 30-day Money Back Guarantee.

Shipping and refunds

More information

Our complete four-step system designed to work around the clock - supporting deeper sleep, improved energy levels, reduced bloating, brighter & smoother skin, and overall better wellbeing.

  • The Regime combines our four hero products to give your body exactly what it needs, when it needs it
  • Harnessing innovative, clinically-proven ingredients that work together it delivers proven results for skin, digestion, energy, immunity, mood and sleep
  • 'This sleek collection is hard to beat' - Daily Mail

How It Works

Built by a gut–sleep–skin science team

Developed collaboratively by experts in microbiome science, sleep research, nutrition and cosmetic science to support the body’s core systems in harmony.

Multi-strain synergy for gut balance

Complementary strains chosen for their ability to work together across immunity, digestion and the gut–skin axis — delivered via delayed-release capsules for maximum survival.

Clinical-grade sleep support

BeTheanine® and magnesium bisglycinate calm the nervous system and support deep, uninterrupted sleep to enhance overnight repair.

Barrier-strengthening daily hydration

Day Cream combines pre- & postbiotics, ceramide support and antioxidant protection to reinforce the skin barrier and improve moisture retention.

Bio-retinoid overnight renewal

Night Cream uses next-generation bio-retinoids and cortisol-reducing microalgae to smooth fine lines, restore circadian balance and improve overnight recovery.

Evidence-based doses, zero unnecessary fillers

Every active ingredient is included at a meaningful level backed by clinical research — never underdosed or included without purpose.

Proven results, by concern

Wrinkle depth decreased by 14 percentage points.

7 person clinical study using medical-grade imaging, 100% used Regime, 2026

Very effective day and night creams - fine lines really reduced. Day and night pills also excellent - a real boost in energy and feeling of well-being, perhaps due to more consistent / better sleep.
Nick J., Verified Buyer

Meet Sophie Medlin, Head of British Dietetic Association

Our Head of Nutrition, Sophie Medlin, leads the development of YLW’s supplement formulations. In this short film, she explains how every product begins — from analysing real diets to identifying what the body truly needs and selecting ingredients with proven impact.

Why YLW