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Roasted Red Pepper Spaghetti

Roasted Red Pepper Spaghetti

by Louisa Dale in Journal

Our Roasted Red Pepper Spaghetti is the ultimate September comfort dish – rich, silky, and full of warmth. The velvety pepper sauce clings to every strand of pasta, making it as satisfying as it is nourishing. Perfect for easing back into routines, and giving your body (and taste buds) exactly what they crave this season.

Ingredients (for 2)

  • 250g roasted red peppers 
  • 200g cherry tomatoes 
  • 1 red onion
  • 2 garlic cloves
  • 1 tbsp crème fraiche
  • 50g feta
  • 1 tsp chilli flakes
  • 1 bag spinach
  • Enough pasta for 2
  • (optional) Parmesan

Method

- Roast the tomatoes, red onion, garlic and feta at 180 degrees for 20 mins

- Pop this mixture in a blender with the roasted peppers and crème fraiche

- Add the sauce to a pan with the spinach and chilli flakes to warm through 

- Cook your pasta and add a spoonful of the pasta water into the sauce and mix

- Once the pasta is cooked, stir it into the sauce, then serve up and sprinkle on the Parmesan

So, how does this recipe benefit your body?

If you feel like you need some comforting food, it’s probably for a reason, so honour that feeling and eat something that will help you feel good.

Pasta is a complex carb which will release energy slowly in a sustained manner (also high in tryptophan which helps relax you).

This recipe is packed full of lots of veg which boosts vitamin levels, feeds your gut microbiome and provides lots of fibre.

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